...An era of awesomeness! Welcome to my new website! This has been a long-overdue procrastinated project, and there is still plenty more work to do, but this is the inception of Landis Movement Systems finally staking its spot in the vast expanse of the online world! Over the coming years, I will be posting content regularly for you, my clients and followers, to help you learn as much as you want to learn in regards to training, health, pain management, etc.
I will post informative articles, quick fitness tips, instructional videos, functional anatomy videos, and sometimes just random miscellaneous fun stuff. Also, I am very receptive to feedback from you guys, and want to provide you with the content you want! If there is anything you would like to learn more about, please feel free to message me with questions, and perhaps I will write an article or record a video addressing your question(s)!
My goal is to provide relevant, useful, accurate, and fact-based information consistently to help you make your life better. Whether you are a professional athlete seeking an edge over your competition, or are just a weekend warrior wanting to play outside with your kids without hurting something, I will do my absolute best to provide you with the information and tools you need to be successful with your training!
I look forward to this journey and hope you will be a part of it! Stay tuned…