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muscle imbalances

Breaking Down Fitness Buzzwords - Part 1: "Muscle Imbalances"

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Breaking Down Fitness Buzzwords - Part 1: "Muscle Imbalances"

The fitness industry is riddled with misinformation, gimmicky products, and too many egos constantly combating each other about which methods and opinions are superior, instead of focusing on what is best for any given client. Every new trend brings new techniques, styles of working out, and “buzzwords” that

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