Viewing entries tagged
strength

Hypertonicity - Insights on Excessive Muscle Tension

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Hypertonicity - Insights on Excessive Muscle Tension

Muscle tightness plagues us all, athletes and sedentary desk jockeys alike. Numerous explanations have been offered to try and help us better understand exactly WHY we experience chronic tightness, but very few if any have talked about the neurological basis behind hypertonic muscles. Here’s a few insights.

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